Bring It!
The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle,
and Shreds Inches
By Tony Horton
“Working out with Tony Horton is great fun. You never know what’s coming at you next, and your brain and body are being challenged in such a satisfying way that suddenly the session is over and you can’t wait for the next one. The results are fast, and you become happier, healthier, and more energetic.”
- Ewan McGregor, actor
“Let Tony Horton guide you to the best physical shape of your life. He did it for me. Decide, commit, use Tony!”
-Mike Golic, co-host of ESPN’s Mike & Mike in the Morning
You know him from the famous P90X® workouts, and now in his first book, BRING IT! The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches (Rodale Books; Hardcover; December 21 2010; $27.99; 256 pages w/ 150 color photographs), Tony Horton shares with readers the fundamentals of his fitness philosophy—revealing his secrets to getting fit and healthy, just in time for those New Years resolutions!
Over the past 25 years, Tony Horton has helped millions of people—from stay-at-home moms, to military personnel, to A-list celebrities— get in shape using his P90X® workouts. His celebrity fans include Ashton Kutcher and Demi Moore, Sheryl Crowe, Pink, and Usher, among others.
One size fits all diets and exercise regimens juts don’t work- so, in BRING IT! Horton shows readers how to build their own diet and fitness plan tailored to their individual lifestyle, preferences, and goals. The book includes a “Fitness Quotient” quiz designed to assess your likes, dislikes, and current fitness level, so readers can choose the fitness program that’s right for them.
BRING IT! is filled with easy-to-follow instructions, photographs, and diagrams, in which Tony demonstrates his unique moves and exercise combinations that include cardio fat burners, lower body blitzers, core strengthening, plyometrics, yoga, and more. He also shares his fat-blasting eating plan (reveals which foods to fill up on and which to avoid), his detox tips, delicious recipes (such as ginger miso stir fry and “get up and go granola”), as well as his famous mental motivators. Whether you’ve never set foot in a gym before, are looking to get fit in the New Year, or simply want to take your workout to the next level, BRING IT! can help you achieve your goal.
About the Author:
Tony Horton is the creator of the best-selling P90X® DVD series. His popular infomercials air more than 500 times a week in 210 national cable markets. He has been featured in publications such as Men’s Fitness, the Los Angeles Times, The Washington Post, and has been featured on CNN, Fox & Friends, ESPN radio, and more. He lives in Southern California.
